Freshmen- Physical Education [2025]

Dear Parent,

Freshmen PE aims to equip students with the knowledge and skills to maintain a healthy lifestyle. Key goals include: Freshmen- Physical Education

To the Class of 2028: Welcome to your first high school Physical Education experience! Dear Parent, Freshmen PE aims to equip students

The transition to college can trigger intense academic and social anxiety. Physical activity is a proven stress reducer that releases endorphins, improves mood, and sharpens cognitive function. Regular workouts help clear brain fog, making your study sessions much more productive. 3. Social Interaction Freshmen- Physical Education

High school PE often includes a Health or Wellness component. You will be tested on: