Then there are athletes like and her crew of "pro body builders, mixed martial artists and power lifters". At her monthly events, women like Teresa L'Heureux, known as "Tsunami," make "short work" of male challengers, dispatching those who taunt them with embarrassing speed. Their approach is not merely physical; it's deeply psychological. They demonstrate that overwhelming strength, honed by combat sports experience, is a devastating combination.
A trained female athlete understands leverage. By isolating an arm or trapping the head from the top position, she neutralizes any raw strength the average man might try to use to push her off. The Growth of the Mixed Wrestling Industry
Using superior timing and weight distribution to bring the opponent to the mat, emphasizing the technical side of the sport.