By age 35, 95% of your daily behaviors are simply running these old subconscious programs on a loop. You drive to work without thinking. You react to criticism with the same fear you felt in third grade. You sabotage relationships right when they get intimate.
To harness this power, you must understand that the subconscious does not reason; it only accepts. It acts like fertile soil, growing whatever "seeds" of thought you plant in it, whether they are empowering or self-sabotaging. the power of the subconscious mind
This is your objective, logical awareness. It makes deliberate choices, analyzes problems, thinks critically, and sets goals. It represents only about 5% to 10% of your total brain power. By age 35, 95% of your daily behaviors
Here are some techniques to help you harness the power of your subconscious mind: You sabotage relationships right when they get intimate