If you randomized abilities, check your caught Pokémon immediately. Finding a Pokémon with Wonder Guard , Huge Power , or Intimidate can single-handedly carry your run.
Click in the top right corner and select your Pokemon_Emerald_Kaizo.gba file. Navigate through the tabs to customize your chaos: Pokemon Emerald Kaizo Randomizer Download
Navigate through the tabs to customize your settings (Starters, Wild Pokémon, Trainer Teams, Abilities, etc.). If you randomized abilities, check your caught Pokémon