Bodyattack 119 Tracklist Info

Every Les Mills release brings its own unique flavor to the fitness floor. stands out for its high BPM, hardstyle-infused plyometrics, and an incredible blend of 90s nostalgia (like Everybody Dance Now ) mixed with modern electronic dance anthems.

The is carefully designed to take participants on a journey of ups and downs, with a mix of fast-paced and slow-burning tracks to keep them engaged and motivated. The playlist features a range of genres, from pop and rock to hip-hop and electronic dance music, ensuring that there's something for everyone. bodyattack 119 tracklist

– A final stretch to lower the heart rate and assist muscle recovery. Training Focus Every Les Mills release brings its own unique